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Hypnotherapy is a powerful and effective form of therapy that has been used for centuries to help people overcome a wide range of mental and physical issues.


With the rise of technology and the COVID-19 pandemic, many hypnotherapists have turned to online platforms like Zoom to conduct their sessions.


While some may be skeptical about the effectiveness of hypnotherapy via Zoom, research shows that it can be just as effective, if not more effective, than in-person sessions.

Firstly, it's important to understand that hypnotherapy is a process that involves inducing a state of deep relaxation and focus, also known as a trance state, in order to access the subconscious mind.


During this state, the hypnotherapist can suggest positive changes and help the client work through their issues. This process can be done just as effectively via Zoom as it can in-person.

In fact, many people report feeling more relaxed and comfortable in their own homes during Zoom sessions, which can help them enter the trance state more easily.


In addition, online sessions can be more convenient for people who live far from their hypnotherapist or have difficulty traveling, making it easier for them to access the therapy they need.

Another benefit of hypnotherapy via Zoom is that it can be recorded and played back for the client to review. This allows clients to revisit the session and reinforce the positive suggestions made by the hypnotherapist. It also allows the hypnotherapist to review the session and make adjustments for the next session.

Finally, hypnotherapy via Zoom can also be more time and cost-effective than in-person sessions. Without the need for extra time to travel or pay for fuel and parking, clients can save time and money, making it more accessible to people who may not have been able to make the time before.

In conclusion, while some people may be sceptical about the effectiveness of hypnotherapy via Zoom, research and anecdotal evidence show that it can be just as effective, if not more effective, than in-person sessions.


Online hypnotherapy sessions offer convenience, comfort, and cost-effectiveness while still providing the powerful and transformative benefits of hypnotherapy.

Book in for a free online 1-2-1 today

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