I am pleased to announce that I am now offering a brand new service to clients.
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This is an innovative, totally unique programme tailored to YOU and YOUR individual needs and requirements.
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Everyone is different and unique so this is definitely not "a one size fits all" but bespoke and individual.
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This programme is suitable for those suffering from "mild to moderate" depression and this will be assessed by working together on the initial consultation.
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This programme has been developed by Dr Sue Peacock and Steve Miller. It is designed to help manage depression and most importantly to move forward in a non-depressing way.
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If you are ready to move forward from depression then book a free consultation online or email hypnotherapydoncaster@gmail.com so together, we can develop a programme specifically for YOU.
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Hypno AntiDepressant Features In The Sunday Telegraph Health Care Innovations Supplement.
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Hypno AntiDepressant is a breakthrough in supporting clients with depression, and we are thrilled to have achieved the status of being featured by the Health Innovations Supplement Of The Sunday Telegraph, and at the same time to be receiving such positive client feedback.
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Hypno AntiDepressant: 3 Recommends For Your Week Ahead:
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1. To stimulate your positive mood, deliberately walk tall and make a couple of changes within the home to symbolise positive change such as adding new furnishings or de-cluttering.
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2. Re-asses the perception you have of what you believe your life should be like, and make changes to your perception to make things more realistic. Start with a short term perception change so that you 'chunk up' your future timeline. Perceptual change will help you to reduce the heaviness of your depressed mood.
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3. If you are struggling to sleep because of anxiety and depression, ensure that you turn off your mobile phone 2 hours before sleeping. We will be talking more about this topic in your 1:1 sessions.
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Book your free consultation today
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See video below filmed in April 2020. Furlough feeling fed up, explaining some elements of the hypno anti-depressant program, a hypnotic motivational program to help boost your mood!