INDIAN HEAD MASSAGE
Indian Head Massage treatments includes massage of the back, arms, shoulders, neck, scalp and face.
You have the choice of being seated on a kneeling massage chair or on a low back chair.
It's the ideal treatment for those who experience headaches, eye strain and stress.
Coconut oil can be chosen to aid scalp and hair condition.
There is the choice to be fully clothed or to take the top clothing off and wear a towel around your chest (like you would if you'd just got out of the shower).
Benefits of Indian Head Massage
Relief from stress, anxiety and tension
Feelings of deep relaxation
A general sense of health and well-being
Origins of Indian Head Massage
For more than 5,000 years, Indian women have passed on the art of Indian Head Massage down the generations. The therapy originates from Ayurveda, an ancient method involving natural therapies, taking account of mind, body and spirit. My Indian Head Massage is a combination of traditional Indian and Western massage techniques.
What happens during an Indian Head Massage?
An Indian Head Massage lasts 45 minutes (although can be shortened to 15-20 minutes if it takes place in the workplace).
You will be invited to take a seat and relax on a low backed chair as its mainly the head, face, neck, upper back and shoulders that are worked on. If having the full 45 minute treatment, you will also have an arm and hand massage.
Oils are optional in Indian Head Massage. If the treatment is performed without oils you can remain fully clothed (a lightweight t-shirt would be ideal). If oils is preferred, upper clothing can be removed and a sarong/towel used to ensure modesty.
Can everyone enjoy Indian Head Massage?
After your treatment
To gain maximum benefit from your Indian Head Massage treatment, it is advisable to drink plenty of water and avoid alcohol in the hours immediately after treatment.
If you have any queries, don't hesitate to ask me.